Saturday, February 2, 2013
Just a plain Jane day
Day 10:
Breakfast:
Lunch: turkey burger on a bed of spaghetti squash and marinara sauce
Snack: peeled shrimp and cocktail sauce
Dinner: cauliflower pizza with turkey pepperonis, red pepper, broccoli
Dessert: fudgesicle 40 calories and no sugar added
Day 11:
Breakfast:
Lunch: cauliflower pizza with turkey pepperonis, red pepper, broccoli
Dinner: grilled chicken salad with hot sauce as dressing
Day 12:
Breakfast:
Lunch: spaghetti squash with marinara sauce
Snack: shrimp with cocktail sauce
Dinner: 3 ribs and low fat 7 layer dip (Superbowl)
28, 27days.no.carbs
70, 69days.goal.date
Thursday, January 31, 2013
Best Turkey Burger Ever
I am going to share my recipe last night because it was absolutely amazing.
1 pound ground turkey
1 can rotel tomatoes & green chilies
4 tbsp of Huy Fong Sriracha sauce (or as much as you want, it depends on how spicy you want it)
1 tbsp of oregano
1 tbsp of Worcestershire
Mix all together and grill and it makes the best turkey burger of your life. Then put it on a bed of mix greens and you are good to go for a delicious, healthy dinner.
Although since I cook a pound I will probably be eating it for every meal till dinner tomorrow. So next time I might just freeze what I don't need to cook.
Day 10:
Breakfast: banana
Snack: non-fat yogurt
Lunch: turkey burger (mixing in rotel tomatoes, topping with mixed greens, no bread) side of spaghetti squash and small amount of marinara sauce. It is so funny when I am eating the spaghetti squash I feel like I am cheating because it is that good. I am so glad I found this on pintrest. I see me saving a lot of calories and carbs here on out.
Snack:1/2 cup veggies and black beans with a spoonful of grilled chicken
Dinner:turkey burger and side of spaghetti squash and small amount of marinara sauce
29days.no carbs.
71days.goal.date.
1 pound ground turkey
1 can rotel tomatoes & green chilies
4 tbsp of Huy Fong Sriracha sauce (or as much as you want, it depends on how spicy you want it)
1 tbsp of oregano
1 tbsp of Worcestershire
Mix all together and grill and it makes the best turkey burger of your life. Then put it on a bed of mix greens and you are good to go for a delicious, healthy dinner.
Although since I cook a pound I will probably be eating it for every meal till dinner tomorrow. So next time I might just freeze what I don't need to cook.
Day 10:
Breakfast: banana
Snack: non-fat yogurt
Lunch: turkey burger (mixing in rotel tomatoes, topping with mixed greens, no bread) side of spaghetti squash and small amount of marinara sauce. It is so funny when I am eating the spaghetti squash I feel like I am cheating because it is that good. I am so glad I found this on pintrest. I see me saving a lot of calories and carbs here on out.
Snack:1/2 cup veggies and black beans with a spoonful of grilled chicken
Dinner:turkey burger and side of spaghetti squash and small amount of marinara sauce
29days.no carbs.
71days.goal.date.
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