Friday, May 3, 2013

The Salad for Champions

So last night I was craving a salad and not one of those salads from a drive through and I didn't feel like going out to dinner. So I went to the grocery store and bought all the things that I love in my salad. (some of the things I already had)

What you will need
Romaine Lettuce (chopped)
Chopped cabbage
1 can of tuna (water based)
Oven roasted almonds
Mozzarella cheese (skim)
1 tablespoon of yogurt low fat ceaser
Ssriracha Hot Chili Sauce
 
 
 
After eating my delicious salad I decided to make some more skinny turtles.
This time I also added crasins to the mix. (look back 4 post for recipe)




 
 
I already have some great recipes to share next week, so make sure you don't miss out! Have a blessed weekend everyone!
 
 
Day 95:
Breakfast: non fat greek yogurt
Snack: 2 Skinny Hold Me Over Bars
Lunch: Skinny Chicken Stir Fry
Snack: fresh strawberries and 1 hard boiled egg
Dinner: A turkey leg from the fair :)
 
 
33 days no diet mountain dew
 
 
28 days till ultimate goal
 
 
 


Thursday, May 2, 2013

Skinny Chicken Stir Fry

I always say that I should have been born in an Asian country because I am completely obsessed with all the wonderful foods. I eat everything spicy, the hotter the better. Now my absolute favorite is Thai food and one day I will take a Thai cooking class because well that would be just plain awesome. But for now I will stick with this yummy recipe.
 
What you will need
ground chicken
1/2 head of cabbage
1 bag frozen broccoli florets
2 garlic cloves (minced)
3 tablespoons of soy sauce
2 packets of splenda
sriracha hot sauce


Start by cooking your ground chicken and drain once fully cooked.
Then chop up your cabbage into thumb size pieces and mince you garlic.
Add you minced garlic to the chicken and cook on high for about 3 minutes , then cut down to medium.


Then add all your ingredients.
Like I said I love spicy food so I will let you be the judge of how much hot sauce you want to add. (I used about 1/2 cup ) After all the ingredients are added, add 2 cups of water then cover.

 
Let cook on medium for about an hour (or until broccoli is soft and juices have soaked up)

 
Once it is ready, believe it is worth the wait.
 
 
 Enjoy your low calorie, low carb, yummy Skinny Chicken Stir Fry.
 
Day 94:
Breakfast: 2 eggs with a tsp of sugar free syrup and fresh strawberries
Snack: almonds
Lunch: skinny chicken stir fry
Snack: 2 skinny hold me over bars
Dinner: The Salad for Champions (ingredients on tomorrows post)
 
32 days no diet mountain dew
 
29 days till ultimate goal