So I will start off with my new do!! Yesterday when I got off work I decided to head to the salon and try something new. I had never tried the ombre look so I thought why not? For me I like to change things up every once in a while so I don't get in a funk. I probably won't keep it like this for the wedding but for now it is keeping me out of any funk that might have been coming my way :)
Next I wanted to share what I eat for my breakfasts and lunches when I don't cook. Sometimes I will be honest I just don't feel like cooking. Now on the other hand I really do believe that cooking is my therapy but sometimes I must not need therapy or I am lazy, take it how you want :)
At work we have a cafe and the really great thing is they serve breakfast too. Which is really good because if you know me you know I am NOT a morning person and if I had to pick to sleep and extra 10 mins or cook breakfast, I would definitely pick sleep. So when I get to work I go straight to the cafe and get a 2 egg white spinach omelet with hot sauce. So tasty!
Then at lunch I will get a grilled chicken wrap. I put the same thing on it every time
Wheat wrap
grilled chicken
lettuce
spinach
light cheese
jalapenos
spicy mustard
I then will either get veggies from the hot bar or some kind of fruit from the fruit bar.
I wanted to share this to show that you can still eat healthy breakfasts and lunches even if you don't pack one. Even if your work doesn't have a cafe, you can always find healthy alternatives out on the road. Here are my go to meals if I am out at lunch.
SUBWAY:
Turkey, ham, cheese, veggies on wheat. (390 cals for 6")
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MOES
Grilled chicken, veggies, black beans and light cheese. (440 cals)
Zaxby's
The blackened blue grilled chicken salad. No dressing, no bread, no fried onions (365 cals)
These are the 3 meals I go to if I didn't cook and don't feel like eating the cafe food.
Always remember you will feel way better after eating this stuff instead of a big greasy cheese burger and fries.
HAPPY WEDNESDAY
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