Sickness

I have been sick these past couple of days and not feeling much better so I am getting as much rest as possible and not doing much cooking or working out. I will make sure I have some wonderful posts up soon when I get rid of this dreadful sickness.

Stay healthy xoxo,
Melissa

Day 3 recommit:

Breakfast: eggs with spinach and sugar free syrup

Snack: 20 almonds
Lunch: spicy turkey tomato soup
Snack:  protein bar
Dinner: spaghetti squash with low sugar marinara, ground chicken and spinach

 

Yesterday I got these delivered to work for me from the bf to help me get to feeling better. I just love him!!

Day 4 recommit:

Breakfast: 2 eggs with deli ham

Snack: 20 almonds and low sugar hot chocolate

Lunch: spicy turkey, tomato soup, baked veggies

Snack: protein bar, and a few peanuts

Dinner: spaghetti squash with ground chicken, spinach, and low sugar marinara with a side of healthy green bean casserole.

 

180 days no diet mountain dew

Next 5k Oct 12th or 19th

41 days till (new) ultimate goal

 

186 days till 1st 10k

 

 

I WILL HAVE NEW RECIPES TOMORROW!!!