I am going to share my recipe last night because it was absolutely amazing.
1 pound ground turkey
1 can rotel tomatoes & green chilies
4 tbsp of Huy Fong Sriracha sauce (or as much as you want, it depends on how spicy you want it)
1 tbsp of oregano
1 tbsp of Worcestershire
Mix all together and grill and it makes the best turkey burger of your life. Then put it on a bed of mix greens and you are good to go for a delicious, healthy dinner.
Although since I cook a pound I will probably be eating it for every meal till dinner tomorrow. So next time I might just freeze what I don't need to cook.
Day 10:
Breakfast: banana
Snack: non-fat yogurt
Lunch: turkey burger (mixing in rotel tomatoes, topping with mixed greens, no bread)
side of spaghetti squash and small amount of marinara sauce. It is so funny when I am eating the spaghetti squash I feel like I am cheating because it is that good. I am so glad I found this on pintrest. I see me saving a lot of calories and carbs here on out.
Snack:1/2 cup veggies and black beans with a spoonful of grilled chicken
Dinner:turkey burger and side of spaghetti squash and small amount of marinara sauce
29days.no carbs.
71days.goal.date.
Thursday, January 31, 2013
Wednesday, January 30, 2013
Me Time
After a long day yesterday, nothing beats coming home, having a hot detoxing bath while sipping on some red wine with nothing but candles burning and silence. I think it is a necessity to make sure you have some "You" time everyday because it calms and gives you time to think. I need to make it more of a priority to set time aside each day to do this.
Last night I cooked the best grilled chicken I believe I have ever cooked for my lunch today. I bought grilled chicken and baked it in Huy Fong Sriracha sauce and my low fat dipping sauce which is a ranch packet and low fat sour cream (I only used 2 tablespoons). I then put it on a bed of mixed greens and put more of the hot sauce on it as my dressing. (As you can see I love anything spicy).I am pretty excited about it :)
Day 9: (holy moly I still have had no carbs meaning, breads, rice, etc.)
Breakfast: banana & edamame
Snack: non fat yogurt
Lunch: spicy grilled chicken on a bed of mixed greens
Snack: 3o pistachios
Dinner: turkey burger (mixing in rotel tomatoes, topping with mixed greens, no bread) side of spaghetti squash and small amount of marinara sauce
30days.no.carbs.
72days.goal.date
Last night I cooked the best grilled chicken I believe I have ever cooked for my lunch today. I bought grilled chicken and baked it in Huy Fong Sriracha sauce and my low fat dipping sauce which is a ranch packet and low fat sour cream (I only used 2 tablespoons). I then put it on a bed of mixed greens and put more of the hot sauce on it as my dressing. (As you can see I love anything spicy).I am pretty excited about it :)
Day 9: (holy moly I still have had no carbs meaning, breads, rice, etc.)
Breakfast: banana & edamame
Snack: non fat yogurt
Lunch: spicy grilled chicken on a bed of mixed greens
Snack: 3o pistachios
Dinner: turkey burger (mixing in rotel tomatoes, topping with mixed greens, no bread) side of spaghetti squash and small amount of marinara sauce
30days.no.carbs.
72days.goal.date
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