Skinny Mini Spicy Cauliflower Poppers

I am super excited to share this recipe today because this is seriously the best snack or side I have ever made.

 

What you will need

Cauliflower (if you want them crispy use fresh but all I had was frozen so they were soft)

Sriracha hot sauce

Hidden Valley Ranch Packet

Olive Oil

 

Preheat oven 400'

 

Start with the amount of cauliflower you would like and then add 1/2 tablespoon of olive oil, sprinkle the ranch packet on top of all the cauliflower (not the whole packet, this is just for a hint of taste) and then finish it off with the hot sauce. ( You choice the amount of hot sauce, because I use a lot) Then mix all ingredients together.

 

Pour onto cookie sheet or casserole dish and stick in the oven.

 Fresh cauliflower cook for 40 minutes, stirring 3 times.

Frozen cauliflower cook for 30 minutes stirring 2 times.

 

Fresh cauliflower cook till ends are golden brown.

Frozen cauliflower cook till ends are crispy and you can stick a fork through the middle.

 

 

 

Once they are finished get ready for your taste buds to be completely satisfied. They are so good you will almost feel guilty.

 

Make sure you check out tomorrow for my step by step recipe for Skinny Tuna Melts

 

 



Day 96:

 

Breakfast:2 medium eggs with a tsp of sugar free syrup

Snack: Skinny Mini Spicy Cauliflower Poppers

Lunch: spaghetti squash with ground chicken and low sugar marinara

Snack: Almonds and a few peanuts thennnn they had snow cones at work and I couldn't turn them down because they had sugar free:)

Dinner: went with the bf to one of our favorite places, where I had grilled chicken, steamed broccoli and a side salad with hot sauce as dressing.

 

 

38 days no diet mountain dew

 

 

23 days till ultimate goal

 

 

Week 1 Day 1: walked on the treadmill for 30 minutes