Wednesday, May 8, 2013

Skinny Mini Spicy Cauliflower Poppers

I am super excited to share this recipe today because this is seriously the best snack or side I have ever made.
What you will need
Cauliflower (if you want them crispy use fresh but all I had was frozen so they were soft)
Sriracha hot sauce
Hidden Valley Ranch Packet
Olive Oil

Preheat oven 400'
Start with the amount of cauliflower you would like and then add 1/2 tablespoon of olive oil, sprinkle the ranch packet on top of all the cauliflower (not the whole packet, this is just for a hint of taste) and then finish it off with the hot sauce. ( You choice the amount of hot sauce, because I use a lot) Then mix all ingredients together.

Pour onto cookie sheet or casserole dish and stick in the oven.
 Fresh cauliflower cook for 40 minutes, stirring 3 times.
Frozen cauliflower cook for 30 minutes stirring 2 times.
Fresh cauliflower cook till ends are golden brown.
Frozen cauliflower cook till ends are crispy and you can stick a fork through the middle.

Once they are finished get ready for your taste buds to be completely satisfied. They are so good you will almost feel guilty.
Make sure you check out tomorrow for my step by step recipe for Skinny Tuna Melts

Day 96:
Breakfast:2 medium eggs with a tsp of sugar free syrup
Snack: Skinny Mini Spicy Cauliflower Poppers
Lunch: spaghetti squash with ground chicken and low sugar marinara
Snack: Almonds and a few peanuts thennnn they had snow cones at work and I couldn't turn them down because they had sugar free:)
Dinner: went with the bf to one of our favorite places, where I had grilled chicken, steamed broccoli and a side salad with hot sauce as dressing.
38 days no diet mountain dew
23 days till ultimate goal
Week 1 Day 1: walked on the treadmill for 30 minutes

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