Wednesday, August 21, 2013

Family Weekend

 

I wanted to share this past weekend with everyone because it was just plain fabulous. I went home to support my dad and brother because they were in a  100 mile bike race across the Blue Ridge Parkway.  Friday night we went to my brother and his wife's house for dinner so they could prepare themselves for Saturday. They had huge plates of spaghetti but I just stuck with a large salad. Afterwards I gave them their good luck cake and cards.

 
My sweet momma!
 
 
Afterwards we headed to my parents house so that my dad could get everything ready for the big day.


 
5:30 am came early but they couldn't get started without their cheerleaders.

 

 
Last minute prepartation.



 
Nothing beats home in the morning. The views are breathtaking.

 
The newly weds still can't keep their hands off each other.

 
It was finally time to give them both their good luck hugs so they could head to the starting line.
 
 
It was crazy how many bikers there were. Then and there my brother's wife and I decided we are doing the 25 mile race next year.
 

 
No turning back now!!

 
Olympic Silver Medalist, Lauren Tamayo.

 
Allllmost timmmmeee.....

 
After they headed out for their very long journey, mom and I decided to get a little exercise ourselves.

 
Growing up the best place to run was around the lake. It has a trail around the entire thing with a beautiful view to distract you.

(Week 11 Workout 4)
 
Afterwards we sat and relaxed and had some mother daughter time.
A woman came up to us and asked if we were related because we looked so much alike. I of course said she was my mom. She said that we had to get a picture of this because it was just too perfect.

 
After seeing both pictures, I couldn't agree more.

 
Later that afternoon we decided to go up to the Blue Ridge to check on how the guys were doing. We finally found them going up this huge hill/mountain.(I don't know how they do it)



 
They took a quick break and of course I had to snap a few pictures. (This is at mile 83)

 
This is also what I did while cheering them on. I love wild flowers.

 
And of course you can't have a race without a sign. I brought out my old school cheerleader poster making abilities. (and I mean old school ha)
 
 
After we sent them on their way for the rest of the 100 miles. Mom and I needed something to wake us up. It had been a very long day (It is tiring watching people ride 100 miles up a mountain ha) We also went to a bunch of local produce stands and I got some tasty treats.
 

 
I have a pumpkin obsession <3
 
 
 
After many hours we finally saw them cross the finish line (okay I'm not telling the truth we missed them going across the finish line because we got distracted at the produce stands but we only missed them by a minute)


THEY MADE IT!! 

 
My dad was too tired to drive home so I brought out the mountain girl in me and took control of the situation. This thing sure is bigger then my little car:)

 
I just love home. It truly reminds me how blessed I truly am!
 
 
Week 12 Workout 1
 
2.50 miles on the treadmill
arm weight machines
10 time 3 incline sit ups
10 time 3 reverse sit ups
20 minutes on the bike
 
 
Day 189:
Breakfast: 2 eggs with sugar free syrup
Snack: a very large fresh peach that I bought from the produce stands this past weekend
Lunch: Southwestern meatloaf (recipe tomorrow)
Snack: protein bar and edamame
Dinner: spaghetti squash with ground turkey and organic low sugar marinara sauce
 
 
138 days no diet mountain dew-97 days no soda
 
10 days till vaca
 
25 days till 1st 5k


Tuesday, August 20, 2013

Elise The Boutique Non-Slip Headbands Giveaway CLOSED

I am super excited to be doing my first Giveaway. I have wanted to do one for a while but wasn't really sure what I should do until the owner of Elise The Boutique in Asheville, NC reached out to me with a great idea.
 
I am sure everyone has seen the non- slip headbands and I am sure many of you have them. I have a few and they are amazing. The only thing is sometimes they can be on the expensive side. So I was really excited when I learned about the Non-Slip Headband's at Elise The Boutique. Aren't they adorable and the great thing is they won't empty your wallet.
 
(I have already picked out like 5 of these that I will be getting)
 
These are great for working out or everyday wear.
 
 
 
So here is how it going to go. On Friday I will be picking two lucky winners and they will get to pick out their own Non-Slip Headband (color and pattern) and it will be shipped to them for free.
 
The way I am going to pick the winners:
 
1. Tell me a way you have changed your lifestyle for the better.
2. Tell me a way you would like to change your lifestyle for the better.
 
On Friday I will read through all the comments and decide one winner and then I will get the owner of Elise The Boutique to pick who she thinks should win as well. I will let everyone know the winners on Friday morning.
 
Now everyone is actually going to get something out of this post today. The owner has decided to give me a discount code for all of my readers for the Non-Slip Headbands. They normally cost $8 but with this code they will only $6. Such a great deal!
 
Just go to their site and get ready to see some amazing stuff!!
 
Discount Code for Non-Slip Headbands:
LITTLEBLUEDRESS
 
Can't wait to read the comments and learn how people have changed or would like to change their lifestyle!!
 
xoxo