On Friday evening I went to a cookout and enjoyed a nice relaxing evening. We basically just sat around and chatted about our weeks. Everyone was having steaks and baked potatoes but I decided to have the grill master throw something else for me on the grill.
It was quiet delicious.
Grilled teriyaki chicken and pineapple with sweet potato crisps and corn.
Saturday morning I got up and went to the gym.
Week 12 Workout 3
2.50 miles-treadmill
50 crunches
1 min. plank
50 bicycle crunches
1 min. plank
30 incline sit ups
1 min. plank
30 reverse sit ups
1 min. plank
50 crunches
Arm weight machines
Later that afternoon was a blast!
We went to an event called Beach Ball where they had 40 different vendors of food and drinks. One of my friends owns a restaurant named Bee Bee's and was one of the vendors. We decided to represent his business and dress like bees.
We were defiantly a hit, his booth ended up winning 1st place!
The great thing is all we did was buzz around and have fun.
Towards the end of the night Taylor and I got brave enough to try the water balls. They were large balls that you go into and then they put you out on water.
We rolled around and acted like we were 5. I loved it!
Eventually it was time for the bee's to go home and get some beauty rest.
Day192:Breakfast: skip
Lunch: pumpkin protein shake
Dinner: grilled chicken
Day193:
Breakfast: skip
Lunch: grilled chicken with a little spinach dip
Dinner: chili from Wendy's
(also some pumpkin candy)
Day194:
Breakfast: 2 eggs with reduced fat cheese
Snack: 20 almonds with 4 tiny squares of dark chocolate
Lunch: teriyaki chicken with zucchini, onions and quinoa (recipe tomorrow)
Snack: side salad with low fay yogurt dressing
Dinner:
143 days no diet mountain dew- 102 days no soda
4 days till vaca
20 days 1st 5k
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