Friday, August 16, 2013

GIVEAWAY and Weekend Plans

I want to start by letting everyone know that I will be doing an awesome giveaway next week but I am gonna need to start seeing some fabulous comments. Let me know what you have done to change your lifestyle for the better or in what ways would you like to change your lifestyle. I will give all further details in a full post on Monday!! You don't want to miss out on this. Hint for all my mountain friends....the giveaway is coming from Elise The Boutique)

If you are not familar check out their website.

Now to the weekend....

This afternoon I am heading to my hometown for the night. I am super excited because I haven't been home or seen my family since my brother's wedding in June. The main reason I am going home is because my brother and dad are in a bike race every year across the Blue Ridge Parkway and are you ready for this.....they ride 100 miles. I truly do not know how they do it. I am blessed to have such an inspiring family. Everyone in my family has always been very active and healthy and it helps keep me on track.

Here they are at the finish line last year. My mom, sister and law and I were the cheerleaders!!

So last night I was in a baking mood so I decided to bake something to take to them for tonight.
My brother can't eat a lot of chocolate and my dad loves brownies. So I decided I would make a cookie cake and some brownies to make them both happy.
Now I am definitely not the drawer in the family (my brother is) so don't laugh at my artwork. It's the thought that counts right? ha

Ready to cheer them on. So proud!!
"My family is like a sanctuary to me I turn to them for support and strength. I take comfort in knowing no matter which path I choose, my family stands beside me"

Day 184:
Breakfast: 2 eggs with hot sauce
Snack: 20 almonds and 4 tiny square of dark chocolate
Lunch: The rest of my skinny sloppy joess and asparagus
Snack: protein bar
Dinner: salad with low fat dressing and fruit

Day 185:
Breakfast: Feta and spinach omelet with 2 turkey sausage
Snack: 20 almonds
Lunch: beef jerky
Dinner: Mexican fajitas salad

Day: 186:
Breakfast 2 eggs with low calorie toast with pumpkin/pecan butter
Snack: 20 almonds
Lunch: skip
Dinner: 1/2 ribeye, corn and sweet potato fries

Days 187:
Cheat day

Day 188:
Breakfast: 2 eggs with hot sauce
Snack: 20 almonds with 4 tiny squares of dark chocolate
Lunch: Southwestern meatloaf (recipe coming soon)
Snack: green apple and protein bar

137 days no diet mountain dew- 96 days no soda

11 days till vaca

26 days till 1st 5k

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